Tracking

Body Weight Progress Tracker

Track your body weight over time. Saved locally in your browser — we never see it.

Progress Logger

Track your body weight over time. Data saved locally in your browser.

See the trend, not the noise

Body weight bounces around daily with water, food and sleep, which makes a single reading almost useless. This tracker logs your weigh-ins and charts them so you can see the underlying trend — the only thing that actually tells you whether your plan is working.

Everything is stored locally in your browser using your device's storage. Nothing is uploaded and we never see your numbers. To set the goal you're tracking toward, use the calorie & macro calculator.

Frequently asked questions

Is my weight data private?

Completely. Entries are saved only in your browser's local storage on your own device. Nothing is sent to a server and we never have access to it.

Will I lose my data if I clear my browser?

Yes. Because the data lives only on your device, clearing your browser storage or using a different device or browser will not show the same entries.

How often should I weigh in?

Daily or several times a week works well, ideally at the same time of day. Focus on the multi-week trend rather than any single reading.

Health disclaimer: Calculator results are provided for educational purposes only and do not constitute medical advice. Always consult a qualified healthcare professional before making changes to your diet, training or supplementation.

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